This A5, 80-page workbook clients can use alongside their therapy journey with you. It works as a pocket reminder of the techniques and protocols wherever they go.

What's inside?

• The Two Brain neuroscience model

• 4 helpful technique guides

• The Recovery Protocol

• Tips to get more from each technique

• Mental health tips

• 10 weeks' worth of diary pages to record positive breakthroughs and progress

• A unique inspirational quote for every day