Frequently Asked Questions

1. What is the Mind Reboot®?

The Mind Reboot® is a structured five-stage therapeutic process that helps clients reduce stress, release trauma, and overcome emotional and mental blocks using neuroscience, hypnosis, NLP, EFT, and solution-focused principles.

2. Who can benefit from the Mind Reboot®?

Anyone fully engaged and of sound mind can benefit. The program is tailored to individual preferences, making it suitable for a wide range of clients.

3. How many sessions does the Mind Reboot® take?

The standard program runs 7–10 one-hour sessions, depending on individual needs and goals.

4. Is it safe to use online?

Yes! The Mind Reboot® process is safe and effective for both in-person and online sessions. It requires minimal discussion of past events while achieving measurable results.

5. What issues can the Mind Reboot® help with?

Stress and anxiety relief
Trauma and PTSD
Depression and procrastination
Emotional triggers and limiting beliefs
Fast measurable behavioural change

6. How does the Mind Reboot® achieve results so quickly?

By integrating neuroscience, hypnosis, NLP, EFT, and solution-focused techniques, the program creates deep emotional and mental shifts efficiently, without needing to revisit detailed past events.

7. Can anyone facilitate the Mind Reboot®?

Only therapists qualified in the Mind Reboot® process are trained to deliver it safely and effectively. Use our therapist directory to find a certified facilitator.

8. How do I find a Mind Reboot® therapist?

Clients can search the Mind Reboot® therapist directory for qualified practitioners who offer in-person or online sessions.

9. How soon will I see results?

Many clients notice changes after the first few sessions, with deeper transformation across the full 7–10 session program.

10. Is Mind Reboot® suitable for all types of trauma?

Yes, the process is designed to be safe, efficient, and adaptable, but it requires clients to be fully engaged and in a stable mental state.