Testing our Protocol

1. Do you still use and benefit from the tools you learnt in the your first Mind Reboots session?

Yes

No

2. Thinking about the trauma memories you worked on, how would you describe them now?

They pop into my head uninvited.

I can bring up the feelings if I really try, but they don’t come by themselves.

They feel like distant memories without emotional charge.

3.Since completing Mind Reboot, have you noticed much improvement in managing the following? Depressive Feelings

Yes

Some

No

Not Relevant

Anxious Feelings

Yes

Some

No

Not Relevant

Procrastination

Yes

Some

No

Not Relevant

4. True or false - since Mind Reboot, you experience these emotions in a more healthy and measured way? Anger

True

False

Sadness

True

False

Fear

True

False

Hurt

True

False

Guilt

True

False

5. Have the limiting beliefs you worked on continued to improve since finishing your sessions?

Yes

No

6. How likely are you to recommend Mind Reboot to friends or family? (1 = Not at all likely, 10 = Extremely likely)

7. In your own words, what positive changes have you noticed in your life since completing Mind Reboot?

8. If a friend asked you what Mind Reboot is like, what would you tell them?

Facilitators Number:

Pain Questionnaire