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Mind Reboot Control Survey

1. Do you use and benefit from the tools in the Mind Reboots first session?
Yes
No
2. Thinking of any trauma memories that you have, how would you describe them?
They pop into my head uninvited.
I can bring up the feelings if I really try, but they don’t come by themselves.
They feel like distant memories without emotional charge.
3.in the last 6 months have you noticed much improvement in managing the following? Depressive Feelings
Anxious Feelings
Procrastination
4. True or false - you experience the following emotions in a more healthy and measured way? Anger
Sadness
Fear
Hurt
Guilt
5. Do you have any limiting beliefs Have the limiting beliefs you have identified improved in the last 6 months?
6. From what I have described today how likely are you to recommend Mind Reboot to friends or family? (1 = Not at all likely, 10 = Extremely likely)
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